/* ==================== ОСНОВНЫЕ СТИЛИ ==================== */
:root {
    --color-primary: #8e9c9a;
    --color-primary-light: #a6b0ae;
    --color-primary-dark: #6a7471;
    --color-secondary: #f8d8bf;
    --color-secondary-light: #fceadb;
    --color-secondary-dark: #e5b398;
    --color-text: #333;
    --color-text-light: #666;
    --color-bg: #fff;
    --color-bg-alt: #f9f7f4;
    --color-border: #e5e5e5;
    --font-primary: 'Montserrat', sans-serif;
    --font-secondary: 'Playfair Display', serif;
    --transition: all 0.3s ease;
    --border-radius: 4px;
    --shadow: 0 4px 24px rgba(0, 0, 0, 0.05);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    font-size: 62.5%;
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-primary);
    font-size: 1.6rem;
    line-height: 1.7;
    color: var(--color-text);
    background-color: var(--color-bg);
    overflow-x: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
    transition: var(--transition);
}

ul, ol {
    list-style: none;
}

.container {
    max-width: 1200px;
    width: 90%;
    margin: 0 auto;
    padding: 0 15px;
}

.section-header {
    text-align: center;
    margin-bottom: 6rem;
}

.section-title {
    font-family: var(--font-secondary);
    font-size: 3.6rem;
    font-weight: 500;
    color: var(--color-text);
    margin-bottom: 2rem;
}

.section-line {
    width: 6rem;
    height: 2px;
    background-color: var(--color-primary);
    margin: 0 auto;
}

/* ==================== КНОПКИ ==================== */
.btn {
    display: inline-block;
    padding: 1.5rem 3rem;
    font-size: 1.6rem;
    font-weight: 500;
    border-radius: var(--border-radius);
    cursor: pointer;
    transition: var(--transition);
    text-align: center;
    border: none;
}

.btn--primary {
    background-color: var(--color-primary);
    color: white;
}

.btn--primary:hover {
    background-color: var(--color-primary-dark);
}

.btn--secondary {
    background-color: var(--color-secondary);
    color: var(--color-text);
}

.btn--secondary:hover {
    background-color: var(--color-secondary-dark);
}

/* ==================== ШАПКА ==================== */
.header {
    position: fixed;
    width: 100%;
    top: 0;
    left: 0;
    z-index: 100;
    background-color: rgba(0, 0, 0, 0.5);
    transition: var(--transition);
    padding: 2rem 0;
}

.header.scrolled {
    background-color: rgba(0, 0, 0, 0.7);
    box-shadow: var(--shadow);
    padding: 1rem 0;
}

.header__inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    font-family: var(--font-secondary);
    font-size: 2.6rem;
    font-weight: 500;
    color: white;
    text-shadow: 1px 1px 3px rgba(0, 0, 0, 0.5);
}

.nav__list {
    display: flex;
    gap: 3rem;
}

.nav__link {
    font-size: 1.5rem;
    font-weight: 500;
    color: white;
    position: relative;
    text-shadow: 1px 1px 3px rgba(0, 0, 0, 0.5);
}

.nav__link::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-secondary);
    transition: var(--transition);
}

.nav__link:hover::after,
.nav__link:focus::after {
    width: 100%;
}

.header__phone {
    font-weight: 500;
    color: white;
    text-shadow: 1px 1px 3px rgba(0, 0, 0, 0.5);
}

.phone-link:hover {
    color: var(--color-secondary);
}

/* ==================== БУРГЕР МЕНЮ ==================== */
.burger {
    display: none;
}

/* ==================== ГЕРОЙ ==================== */
.hero {
    height: 100vh;
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: white;
    overflow: hidden;
}

.hero__video {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: url('../img/lZyQkY.jpg') center/cover no-repeat;
    animation: zoom 60s infinite alternate;
}

.hero__overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(rgba(0, 0, 0, 0.5), rgba(0, 0, 0, 0.5));
}

.hero__content {
    position: relative;
    z-index: 1;
    max-width: 800px;
    padding: 0 2rem;
    animation: fadeIn 1.5s ease-out;
}

.hero__title {
    font-family: var(--font-secondary);
    font-size: 6rem;
    font-weight: 500;
    margin-bottom: 2rem;
}

.hero__subtitle {
    font-size: 2.4rem;
    margin-bottom: 4rem;
    font-weight: 300;
}

/* ==================== ФИЛОСОФИЯ ==================== */
.philosophy {
    padding: 12rem 0;
    background-color: var(--color-bg-alt);
}

.philosophy__content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 6rem;
    align-items: center;
}

.philosophy__text {
    animation: fadeInUp 1s ease-out;
}

.philosophy__text p {
    margin-bottom: 2rem;
}

.philosophy__image {
    position: relative;
    overflow: hidden;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.philosophy__image img {
    transition: var(--transition);
}

.philosophy__image:hover img {
    transform: scale(1.05);
}

/* ==================== ТРЕНИРОВКИ ==================== */
.trainings {
    padding: 12rem 0;
}

.trainings__carousel {
    position: relative;
    margin: 0 -2rem;
}

.carousel {
    display: flex;
    flex-wrap: nowrap;
    overflow-x: auto;
    scroll-snap-type: x mandatory;
    -webkit-overflow-scrolling: touch;
    scrollbar-width: none;
    -ms-overflow-style: none;
    padding: 2rem;
}

.carousel::-webkit-scrollbar {
    display: none;
}

.carousel__item {
    flex: 0 0 33.333%;
    max-width: 33.333%;
    padding: 0 2rem;
    scroll-snap-align: center;
}

.training-card {
    background-color: var(--color-bg);
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: var(--transition);
    height: 100%;
}

.training-card:hover {
    transform: translateY(-10px);
}

.training-card__image {
    height: 25rem;
    overflow: hidden;
}

.training-card__image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.training-card:hover .training-card__image img {
    transform: scale(1.1);
}

.training-card__content {
    padding: 2rem;
}

.training-card__title {
    font-family: var(--font-secondary);
    font-size: 2.2rem;
    margin-bottom: 1rem;
    color: var(--color-primary-dark);
}

.training-card__text {
    color: var(--color-text-light);
    font-size: 1.5rem;
}

.carousel__controls {
    display: flex;
    justify-content: center;
    margin-top: 4rem;
}

.carousel__dots {
    display: flex;
    gap: 1rem;
}

.carousel__dot {
    width: 1.2rem;
    height: 1.2rem;
    border-radius: 50%;
    background-color: var(--color-border);
    cursor: pointer;
    transition: var(--transition);
}

.carousel__dot.active {
    background-color: var(--color-primary);
}

/* ==================== ФОРМА ==================== */
.form-section {
    padding: 12rem 0;
    position: relative;
    overflow: hidden;
}

.form-section__bg {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
}

.form-section__bg::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(to right, rgba(255, 255, 255, 0.9) 40%, rgba(255, 255, 255, 0.7) 100%);
}

.form-section__bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.form-section__inner {
    display: flex;
    justify-content: flex-end;
}

.form-section__content {
    background-color: var(--color-bg);
    border-radius: var(--border-radius);
    padding: 5rem;
    box-shadow: var(--shadow);
    max-width: 50rem;
    width: 100%;
    animation: fadeInRight 1s ease-out;
}

.form-section__title {
    font-family: var(--font-secondary);
    font-size: 3.2rem;
    margin-bottom: 2rem;
    color: var(--color-primary-dark);
}

.form-section__text {
    margin-bottom: 3rem;
    color: var(--color-text-light);
}

.form__errors {
    background-color: rgba(255, 97, 97, 0.1);
    border-left: 3px solid #ff6161;
    padding: 1.5rem;
    margin-bottom: 2rem;
    border-radius: 0 var(--border-radius) var(--border-radius) 0;
}

.form__errors ul {
    list-style-type: disc;
    padding-left: 2rem;
    margin: 0;
}

.form__errors li {
    color: #e53935;
    font-size: 1.4rem;
    margin-bottom: 0.5rem;
}

.form__errors li:last-child {
    margin-bottom: 0;
}

.form__group {
    margin-bottom: 2rem;
}

.form__input,
.form__select {
    width: 100%;
    padding: 1.5rem;
    font-family: var(--font-primary);
    font-size: 1.6rem;
    color: var(--color-text);
    border: 1px solid var(--color-border);
    border-radius: var(--border-radius);
    background-color: var(--color-bg);
    transition: var(--transition);
}

.form__input:focus,
.form__select:focus {
    outline: none;
    border-color: var(--color-primary);
}

.form__btn {
    width: 100%;
    margin-top: 2rem;
}

/* ==================== ОТЗЫВЫ ==================== */
.reviews {
    padding: 12rem 0;
    background-color: var(--color-bg-alt);
}

.reviews__list {
    display: flex;
    flex-direction: column;
    gap: 6rem;
}

.review {
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: 6rem;
    align-items: center;
}

.review:nth-child(even) {
    grid-template-columns: 1.5fr 1fr;
}

.review__image {
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow);
    height: 40rem;
}

.review__image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.review:hover .review__image img {
    transform: scale(1.05);
}

.review__content {
    padding: 2rem;
}

.review__name {
    font-family: var(--font-secondary);
    font-size: 2.4rem;
    margin-bottom: 2rem;
    color: var(--color-primary-dark);
}

.review__text {
    font-style: italic;
    color: var(--color-text-light);
    position: relative;
    padding-left: 2rem;
}

.review__text::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0;
    height: 100%;
    width: 3px;
    background-color: var(--color-primary-light);
}

/* ==================== ГАЛЕРЕЯ ==================== */
.gallery {
    padding: 12rem 0;
}

.gallery__grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 3rem;
}

.gallery__item {
    overflow: hidden;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    height: 30rem;
}

.gallery__img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.gallery__item:hover .gallery__img {
    transform: scale(1.1);
}

/* ==================== FAQ ==================== */
.faq {
    padding: 12rem 0;
    background-color: var(--color-bg-alt);
}

.faq__list {
    display: flex;
    flex-direction: column;
    gap: 2rem;
    max-width: 900px;
    margin: 0 auto;
}

.faq__item {
    background-color: var(--color-bg);
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    overflow: hidden;
}

.faq__toggle {
    position: absolute;
    opacity: 0;
    z-index: -1;
}

.faq__question {
    position: relative;
    display: block;
    padding: 2rem;
    font-weight: 500;
    cursor: pointer;
}

.faq__question::after {
    content: '+';
    position: absolute;
    right: 2rem;
    top: 50%;
    transform: translateY(-50%);
    font-size: 2rem;
    transition: var(--transition);
}

.faq__toggle:checked ~ .faq__question::after {
    content: '−';
}

.faq__answer {
    max-height: 0;
    overflow: hidden;
    padding: 0 2rem;
    transition: var(--transition);
}

.faq__toggle:checked ~ .faq__answer {
    max-height: 20rem;
    padding: 0 2rem 2rem;
}

/* ==================== КОНТАКТЫ ==================== */
.contacts {
    padding: 12rem 0;
}

.contacts__inner {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 6rem;
    align-items: center;
}

.contacts__info {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.contacts__item {
    margin-bottom: 2rem;
}

.contacts__subtitle {
    font-family: var(--font-secondary);
    font-size: 2rem;
    margin-bottom: 1rem;
    color: var(--color-primary-dark);
}

.contacts__text {
    color: var(--color-text-light);
    margin-bottom: 1rem;
}

.contacts__link {
    color: var(--color-primary);
    text-decoration: underline;
}

.contacts__link:hover {
    color: var(--color-primary-dark);
}

.contacts__social {
    display: flex;
    gap: 2rem;
}

.social-link {
    color: var(--color-primary);
}

.social-link:hover {
    color: var(--color-primary-dark);
}

.contacts__image {
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow);
    height: 40rem;
}

.contacts__image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.contacts__image:hover img {
    transform: scale(1.05);
}

/* ==================== ПОДВАЛ ==================== */
.footer {
    background-color: var(--color-primary-dark);
    color: white;
    padding: 6rem 0 2rem;
}

.footer__inner {
    display: grid;
    grid-template-columns: 1fr 3fr;
    gap: 6rem;
    margin-bottom: 4rem;
}

.footer__logo .logo {
    color: white;
    font-size: 3.2rem;
}

.footer__nav {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 4rem;
}

.footer__title {
    font-size: 1.8rem;
    margin-bottom: 2rem;
    color: var(--color-secondary);
}

.footer__item {
    margin-bottom: 1rem;
}

.footer__link:hover {
    color: var(--color-secondary);
}

.footer__bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 2rem;
    text-align: center;
}

.footer__copy {
    font-size: 1.4rem;
    color: rgba(255, 255, 255, 0.7);
}

/* ==================== COOKIE NOTICE ==================== */
.cookie-notice {
    position: fixed;
    bottom: 0;
    left: 0;
    width: 100%;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: 0 -4px 10px rgba(0, 0, 0, 0.05);
    padding: 2rem 0;
    z-index: 1000;
    animation: fadeInUp 0.5s ease-out;
}

.cookie-notice__inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
}

.cookie-notice__text {
    font-size: 1.4rem;
    color: var(--color-text-light);
}

.cookie-notice__link {
    color: var(--color-primary);
    text-decoration: underline;
}

.cookie-notice__form {
    flex-shrink: 0;
}

.cookie-notice__btn {
    background-color: var(--color-primary);
    color: white;
    border: none;
    padding: 1rem 2rem;
    border-radius: var(--border-radius);
    cursor: pointer;
    transition: var(--transition);
}

.cookie-notice__btn:hover {
    background-color: var(--color-primary-dark);
}

/* ==================== ПОЛИТИКИ ==================== */
.policy {
    padding: 12rem 0;
}

.policy__header {
    text-align: center;
    margin-bottom: 6rem;
}

.policy__title {
    font-family: var(--font-secondary);
    font-size: 3.6rem;
    margin-bottom: 2rem;
}

.policy__date {
    text-align: right;
    font-style: italic;
    color: var(--color-text-light);
    margin-bottom: 4rem;
}

.policy__section {
    margin-bottom: 4rem;
}

.policy__subtitle {
    font-family: var(--font-secondary);
    font-size: 2.4rem;
    margin-bottom: 2rem;
    color: var(--color-primary-dark);
}

.policy__list {
    padding-left: 2rem;
    margin-top: 1rem;
}

.policy__list li {
    position: relative;
    padding-left: 2rem;
    margin-bottom: 1rem;
}

.policy__list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 1rem;
    width: 0.8rem;
    height: 0.8rem;
    background-color: var(--color-primary);
    border-radius: 50%;
}

/* ==================== СТРАНИЦА СПАСИБО ==================== */
.thank-you {
    display: flex;
    align-items: center;
    justify-content: center;
    min-height: 100vh;
    text-align: center;
    padding: 8rem 2rem 2rem;
    background: linear-gradient(to right bottom, var(--color-bg-alt), var(--color-bg));
}

.thank-you__inner {
    width: 100%;
    max-width: 1200px;
    display: flex;
    justify-content: center;
    align-items: center;
}

.thank-you__content {
    max-width: 60rem;
    width: 100%;
    padding: 6rem;
    margin: 0 auto;
    background-color: var(--color-bg);
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    animation: scaleIn 0.5s ease-out;
}

.thank-you__title {
    font-family: var(--font-secondary);
    font-size: 3.6rem;
    margin-bottom: 2rem;
    color: var(--color-primary-dark);
}

.thank-you__icon {
    color: var(--color-primary);
    margin: 2rem 0;
}

.thank-you__text {
    margin-bottom: 3rem;
    color: var(--color-text-light);
}

.thank-you__btn {
    margin-top: 2rem;
}

/* ==================== АНИМАЦИИ ==================== */
@keyframes fadeIn {
    from {
        opacity: 0;
    }
    to {
        opacity: 1;
    }
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(20px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes fadeInRight {
    from {
        opacity: 0;
        transform: translateX(20px);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

@keyframes scaleIn {
    from {
        opacity: 0;
        transform: scale(0.9);
    }
    to {
        opacity: 1;
        transform: scale(1);
    }
}

@keyframes zoom {
    0% {
        transform: scale(1);
    }
    100% {
        transform: scale(1.1);
    }
}

/* ==================== MEDIA QUERIES ==================== */
@media (max-width: 1200px) {
    .hero__title {
        font-size: 5rem;
    }
    
    .carousel__item {
        flex: 0 0 50%;
        max-width: 50%;
    }
}

@media (max-width: 992px) {
    html {
        font-size: 55%;
    }
    
    .philosophy__content,
    .contacts__inner {
        grid-template-columns: 1fr;
        gap: 4rem;
    }
    
    .footer__inner {
        grid-template-columns: 1fr;
        gap: 4rem;
    }
    
    .review,
    .review:nth-child(even) {
        grid-template-columns: 1fr;
        gap: 3rem;
    }
    
    .form-section__inner {
        justify-content: center;
    }
    
    .form-section__bg::after {
        background: linear-gradient(rgba(255, 255, 255, 0.9), rgba(255, 255, 255, 0.9));
    }
}

@media (max-width: 768px) {
    .nav,
    .header__phone {
        display: none;
    }
    
    .burger {
        display: block;
        position: relative;
        width: 30px;
        height: 20px;
    }
    
    .burger-btn {
        position: absolute;
        top: 0;
        right: 0;
        width: 30px;
        height: 20px;
        cursor: pointer;
        z-index: 3;
    }
    
    .burger-btn span {
        position: absolute;
        top: 9px;
        left: 0;
        width: 100%;
        height: 2px;
        background-color: var(--color-text);
        transition: var(--transition);
    }
    
    .burger-btn::before,
    .burger-btn::after {
        content: '';
        position: absolute;
        left: 0;
        width: 100%;
        height: 2px;
        background-color: var(--color-text);
        transition: var(--transition);
    }
    
    .burger-btn::before {
        top: 0;
    }
    
    .burger-btn::after {
        bottom: 0;
    }
    
    #burger-toggle:checked ~ .burger-btn span {
        transform: scale(0);
    }
    
    #burger-toggle:checked ~ .burger-btn::before {
        transform: rotate(45deg);
        top: 9px;
    }
    
    #burger-toggle:checked ~ .burger-btn::after {
        transform: rotate(-45deg);
        bottom: 9px;
    }
    
    .burger-menu {
        position: fixed;
        top: 0;
        right: -100%;
        width: 300px;
        height: 100vh;
        background-color: var(--color-bg);
        box-shadow: -4px 0 10px rgba(0, 0, 0, 0.05);
        padding: 80px 30px 30px;
        transition: var(--transition);
        overflow-y: auto;
        z-index: 2;
    }
    
    #burger-toggle:checked ~ .burger-menu {
        right: 0;
    }
    
    .burger-menu__list {
        display: flex;
        flex-direction: column;
        gap: 2rem;
    }
    
    .burger-menu__link {
        font-size: 1.8rem;
        font-weight: 500;
        display: block;
        padding: 1rem 0;
        border-bottom: 1px solid var(--color-border);
    }
    
    .hero__title {
        font-size: 4rem;
    }
    
    .hero__subtitle {
        font-size: 2rem;
    }
    
    .carousel__item {
        flex: 0 0 100%;
        max-width: 100%;
    }
    
    .gallery__grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .contacts__info {
        grid-template-columns: 1fr;
    }
    
    .footer__nav {
        grid-template-columns: 1fr;
        gap: 3rem;
    }
    
    .cookie-notice__inner {
        flex-direction: column;
        align-items: flex-start;
    }
}

@media (max-width: 576px) {
    .section-title,
    .policy__title,
    .thank-you__title {
        font-size: 3rem;
    }
    
    .form-section__content {
        padding: 3rem;
    }
    
    .gallery__grid {
        grid-template-columns: 1fr;
    }
    
    .policy__section {
        padding: 0 1rem;
    }
}